Base Gym

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Located in Building 614 on Gillis Street, the base gym is equipped with a comprehensive range of strength and cardiovascular equipment to support fitness goals. The facility features two fully-equipped weight rooms and a dedicated cardio-only room. The strength training area includes top-tier Hammer Strength weights, Free Motion Cable machines, dumbbells, and benches, ensuring a robust workout experience for all levels. In addition to the workout areas, the center offers male and female steam and sauna rooms for post-workout relaxation and lockers for both daily and monthly usage. Recreational facilities include one indoor basketball court, two racquetball courts, and two high-performance rooms designed for specialized training. Athletic gear, including softball kits, cones, frisbees, and a variety of other sports equipment, is available for use. 

The Athletic Office, located within the gym, serves as the hub for MWR Sports, Fitness, and Aquatics programs. The sports program offers a variety of intramurals and more than 50 Captain’s Cup sports events. Popular sports include ultimate frisbee, dodgeball, bean bag toss, softball, golf, and many others. Many sports are offered twice a year, with intense competition leading to the annual Captain’s Cup award, presented to the top-performing command. To view the current intramural schedule, visit the "Downloads" section of this page.

The gym also offers massages. Patrons can select from a variety of massage types including Swiss, Deep Tissue/Sport as well as other spa services like facial and body treatments. For a complete list of services, visit the Base Gym. For questions or to book a massage, call (904) 542-2930.

Many special events and programs are offered such as the monthly 5k runs/walks and the Annual Navy 10k/5k. To see a list of upcoming events, click here.