Compete in our bench and deadlift competition on January 24th at the Base Gym!
Weigh In: 2 PM - 2:45 PM
Rules: 2:45 PM
Event Begins: 3 PM
Male & female winners will be determined by the Wilks Formula. Register at the Fitness Center by January 17th to secure your spot. For more details, call the Base Gym at (904) 542-2930.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
Each month MWR sends out an electronic newsletter providing you with events, activities, MWR highlights and more.
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